Cream Cheese vs Low Sugar Mango Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese
Low Sugar Mango Slices
The Verdict: Which is Better?
When placing Cream Cheese and Low Sugar Mango Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream Cheese is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cream Cheese takes the lead with only 3.57g of sugar per 100g, whereas Low Sugar Mango Slices contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cream Cheese offers a protein boost with 7.14g per 100g, outperforming Low Sugar Mango Slices in this category.
Frequently Asked Questions
Which is healthier: Cream Cheese or Low Sugar Mango Slices?
Cream Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cream Cheese vegan?
No, Cream Cheese is not certified vegan.
What is the calorie difference between Cream Cheese and Low Sugar Mango Slices?
There is a difference of 43 calories per 100g between the two products.
