Cream cheese vs Organic Unsalted Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream cheese
Organic Unsalted Butter
The Verdict: Which is Better?
When placing Cream cheese and Organic Unsalted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream cheese is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Cream cheese offers a protein boost with 31.2g per 100g, outperforming Organic Unsalted Butter in this category.
Frequently Asked Questions
Which is healthier: Cream cheese or Organic Unsalted Butter?
It depends on your goals. Cream cheese has 624 calories, while Organic Unsalted Butter has 714.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Cream cheese vegan?
No, Cream cheese is not certified vegan.
What is the calorie difference between Cream cheese and Organic Unsalted Butter?
There is a difference of 90 calories per 100g between the two products.
