Head-to-Head Analysis

Cream Cheese Cake vs Minced Garlic In Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Cheese Cake

Cream Cheese Cake

Not Vegan
VS
Top Pick
Package of Minced Garlic In Olive Oil

Minced Garlic In Olive Oil

Not Vegan
Nutritional Facts (per 100g)
681 kcal
Energy
80 kcal
43.3g
Sugars
0g
37.1g
Fat
0g
9.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cream Cheese Cake and Minced Garlic In Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream Cheese Cake is the more energy-dense option here, packing 601 more calories per 100g than Minced Garlic In Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cream Cheese Cake contains significantly more sugar (43.3g) compared to the milder Minced Garlic In Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced Garlic In Olive Oil is undeniably the healthier pick.

Looking to build muscle? Cream Cheese Cake offers a protein boost with 9.28g per 100g, outperforming Minced Garlic In Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Cream Cheese Cake or Minced Garlic In Olive Oil?

It depends on your goals. Cream Cheese Cake has 681 calories, while Minced Garlic In Olive Oil has 80 calories. Check the detailed table above for sugar and fat content.

Is Cream Cheese Cake vegan?

No, Cream Cheese Cake is not certified vegan.

What is the calorie difference between Cream Cheese Cake and Minced Garlic In Olive Oil?

There is a difference of 601 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.