Head-to-Head Analysis

Cream Cheese Cake vs Raspberry Cranberry Walnut Frisco

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream Cheese Cake

Cream Cheese Cake

Not Vegan
VS
Package of Raspberry Cranberry Walnut Frisco

Raspberry Cranberry Walnut Frisco

Not Vegan
Nutritional Facts (per 100g)
681 kcal
Energy
429 kcal
43.3g
Sugars
57.1g
37.1g
Fat
14.3g
9.3g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Cream Cheese Cake and Raspberry Cranberry Walnut Frisco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream Cheese Cake is the more energy-dense option here, packing 252 more calories per 100g than Raspberry Cranberry Walnut Frisco. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cream Cheese Cake takes the lead with only 43.3g of sugar per 100g, whereas Raspberry Cranberry Walnut Frisco contains 57.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cream Cheese Cake offers a protein boost with 9.28g per 100g, outperforming Raspberry Cranberry Walnut Frisco in this category.

Frequently Asked Questions

Which is healthier: Cream Cheese Cake or Raspberry Cranberry Walnut Frisco?

It depends on your goals. Cream Cheese Cake has 681 calories, while Raspberry Cranberry Walnut Frisco has 429 calories. Check the detailed table above for sugar and fat content.

Is Cream Cheese Cake vegan?

No, Cream Cheese Cake is not certified vegan.

What is the calorie difference between Cream Cheese Cake and Raspberry Cranberry Walnut Frisco?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.