CREAM CHEESE & CHIVES vs Pitted Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

CREAM CHEESE & CHIVES

Pitted Dates
The Verdict: Which is Better?
When placing CREAM CHEESE & CHIVES and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CREAM CHEESE & CHIVES is the more energy-dense option here, packing 225 more calories per 100g than Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, CREAM CHEESE & CHIVES takes the lead with only 11.5g of sugar per 100g, whereas Pitted Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CREAM CHEESE & CHIVES offers a protein boost with 7.69g per 100g, outperforming Pitted Dates in this category.
Frequently Asked Questions
Which is healthier: CREAM CHEESE & CHIVES or Pitted Dates?
It depends on your goals. CREAM CHEESE & CHIVES has 500 calories, while Pitted Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is CREAM CHEESE & CHIVES vegan?
No, CREAM CHEESE & CHIVES is not certified vegan.
What is the calorie difference between CREAM CHEESE & CHIVES and Pitted Dates?
There is a difference of 225 calories per 100g between the two products.




