Cream Cheese Filled Pumpkin Muffin vs Oreo Cookies & Cream Candy Canes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese Filled Pumpkin Muffin
Oreo Cookies & Cream Candy Canes
The Verdict: Which is Better?
When placing Cream Cheese Filled Pumpkin Muffin and Oreo Cookies & Cream Candy Canes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream Cheese Filled Pumpkin Muffin is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cream Cheese Filled Pumpkin Muffin takes the lead with only 24.5g of sugar per 100g, whereas Oreo Cookies & Cream Candy Canes contains 75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cream Cheese Filled Pumpkin Muffin offers a protein boost with 4.55g per 100g, outperforming Oreo Cookies & Cream Candy Canes in this category.
Frequently Asked Questions
Which is healthier: Cream Cheese Filled Pumpkin Muffin or Oreo Cookies & Cream Candy Canes?
Cream Cheese Filled Pumpkin Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cream Cheese Filled Pumpkin Muffin vegan?
No, Cream Cheese Filled Pumpkin Muffin is not certified vegan.
What is the calorie difference between Cream Cheese Filled Pumpkin Muffin and Oreo Cookies & Cream Candy Canes?
There is a difference of 39 calories per 100g between the two products.
