Cream Cheese Filled Pumpkin Muffin vs Roasted & Salted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese Filled Pumpkin Muffin
Roasted & Salted Cashews
The Verdict: Which is Better?
When placing Cream Cheese Filled Pumpkin Muffin and Roasted & Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream Cheese Filled Pumpkin Muffin is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cream Cheese Filled Pumpkin Muffin contains significantly more sugar (24.5g) compared to the milder Roasted & Salted Cashews (5.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cream Cheese Filled Pumpkin Muffin or Roasted & Salted Cashews?
It depends on your goals. Cream Cheese Filled Pumpkin Muffin has 336 calories, while Roasted & Salted Cashews has 565 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese Filled Pumpkin Muffin vegan?
No, Cream Cheese Filled Pumpkin Muffin is not certified vegan.
What is the calorie difference between Cream Cheese Filled Pumpkin Muffin and Roasted & Salted Cashews?
There is a difference of 229 calories per 100g between the two products.
