Head-to-Head Analysis

Cream Cheese Filled Pumpkin Muffin vs Totopos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Cheese Filled Pumpkin Muffin

Cream Cheese Filled Pumpkin Muffin

Not Vegan
VS
Top Pick
Package of Totopos

Totopos

Not Vegan
Nutritional Facts (per 100g)
336 kcal
Energy
429 kcal
24.5g
Sugars
0g
16.4g
Fat
14.3g
4.6g
Protein
7.1g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Cream Cheese Filled Pumpkin Muffin and Totopos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Cheese Filled Pumpkin Muffin is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cream Cheese Filled Pumpkin Muffin contains significantly more sugar (24.5g) compared to the milder Totopos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Totopos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cream Cheese Filled Pumpkin Muffin or Totopos?

It depends on your goals. Cream Cheese Filled Pumpkin Muffin has 336 calories, while Totopos has 429 calories. Check the detailed table above for sugar and fat content.

Is Cream Cheese Filled Pumpkin Muffin vegan?

No, Cream Cheese Filled Pumpkin Muffin is not certified vegan.

What is the calorie difference between Cream Cheese Filled Pumpkin Muffin and Totopos?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.