Cream Cheese Iced Cinnamon Rolls vs Autumn Mix Mellowcreme Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese Iced Cinnamon Rolls
Autumn Mix Mellowcreme Candy
The Verdict: Which is Better?
When placing Cream Cheese Iced Cinnamon Rolls and Autumn Mix Mellowcreme Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Cheese Iced Cinnamon Rolls is the more energy-dense option here, packing 44 more calories per 100g than Autumn Mix Mellowcreme Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cream Cheese Iced Cinnamon Rolls takes the lead with only 38.4g of sugar per 100g, whereas Autumn Mix Mellowcreme Candy contains 73.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cream Cheese Iced Cinnamon Rolls offers a protein boost with 4.46g per 100g, outperforming Autumn Mix Mellowcreme Candy in this category.
Frequently Asked Questions
Which is healthier: Cream Cheese Iced Cinnamon Rolls or Autumn Mix Mellowcreme Candy?
It depends on your goals. Cream Cheese Iced Cinnamon Rolls has 411 calories, while Autumn Mix Mellowcreme Candy has 367 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese Iced Cinnamon Rolls vegan?
No, Cream Cheese Iced Cinnamon Rolls is not certified vegan.
What is the calorie difference between Cream Cheese Iced Cinnamon Rolls and Autumn Mix Mellowcreme Candy?
There is a difference of 44 calories per 100g between the two products.
