Cream Cheese Iced Cinnamon Rolls vs Graham Bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese Iced Cinnamon Rolls
Graham Bears
The Verdict: Which is Better?
When placing Cream Cheese Iced Cinnamon Rolls and Graham Bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Cheese Iced Cinnamon Rolls is the more energy-dense option here, packing 411 more calories per 100g than Graham Bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cream Cheese Iced Cinnamon Rolls contains significantly more sugar (38.4g) compared to the milder Graham Bears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham Bears is undeniably the healthier pick.
Looking to build muscle? Cream Cheese Iced Cinnamon Rolls offers a protein boost with 4.46g per 100g, outperforming Graham Bears in this category.
Frequently Asked Questions
Which is healthier: Cream Cheese Iced Cinnamon Rolls or Graham Bears?
It depends on your goals. Cream Cheese Iced Cinnamon Rolls has 411 calories, while Graham Bears has 0 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese Iced Cinnamon Rolls vegan?
No, Cream Cheese Iced Cinnamon Rolls is not certified vegan.
What is the calorie difference between Cream Cheese Iced Cinnamon Rolls and Graham Bears?
There is a difference of 411 calories per 100g between the two products.
