Head-to-Head Analysis

Cream Cheese lite vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream Cheese lite

Cream Cheese lite

Not Vegan
VS
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
215 kcal
Energy
400 kcal
12g
Sugars
12g
16g
Fat
14g
8g
Protein
40g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Cream Cheese lite and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Cheese lite is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cream Cheese lite or Protein Bar?

It depends on your goals. Cream Cheese lite has 215 calories, while Protein Bar has 400 calories. Check the detailed table above for sugar and fat content.

Is Cream Cheese lite vegan?

No, Cream Cheese lite is not certified vegan.

What is the calorie difference between Cream Cheese lite and Protein Bar?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.