Cream Cheese lite vs Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cream Cheese lite

Protein Bar
The Verdict: Which is Better?
When placing Cream Cheese lite and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream Cheese lite is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cream Cheese lite or Protein Bar?
It depends on your goals. Cream Cheese lite has 215 calories, while Protein Bar has 400 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese lite vegan?
No, Cream Cheese lite is not certified vegan.
What is the calorie difference between Cream Cheese lite and Protein Bar?
There is a difference of 185 calories per 100g between the two products.




