Cream cheese spread vs Dried California Prunes Pitted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream cheese spread
Dried California Prunes Pitted
The Verdict: Which is Better?
When placing Cream cheese spread and Dried California Prunes Pitted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream cheese spread is the more energy-dense option here, packing 59 more calories per 100g than Dried California Prunes Pitted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cream cheese spread takes the lead with only 6.0606060606061g of sugar per 100g, whereas Dried California Prunes Pitted contains 37.78g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cream cheese spread offers a protein boost with 6.0606060606061g per 100g, outperforming Dried California Prunes Pitted in this category.
Frequently Asked Questions
Which is healthier: Cream cheese spread or Dried California Prunes Pitted?
It depends on your goals. Cream cheese spread has 303.0303030303 calories, while Dried California Prunes Pitted has 244 calories. Check the detailed table above for sugar and fat content.
Is Cream cheese spread vegan?
No, Cream cheese spread is not certified vegan.
What is the calorie difference between Cream cheese spread and Dried California Prunes Pitted?
There is a difference of 59 calories per 100g between the two products.
