Head-to-Head Analysis

Cream Cheese Spread vs Cheddar & Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream Cheese Spread

Cream Cheese Spread

Not Vegan
VS
Package of Cheddar & Parmesan

Cheddar & Parmesan

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
393 kcal
0g
Sugars
0g
30.4g
Fat
32.1g
8.7g
Protein
25g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Cream Cheese Spread and Cheddar & Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Cheese Spread is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cream Cheese Spread or Cheddar & Parmesan?

It depends on your goals. Cream Cheese Spread has 348 calories, while Cheddar & Parmesan has 393 calories. Check the detailed table above for sugar and fat content.

Is Cream Cheese Spread vegan?

No, Cream Cheese Spread is not certified vegan.

What is the calorie difference between Cream Cheese Spread and Cheddar & Parmesan?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.