Cream Cheese Spread vs Queso Pepper Jack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese Spread
Queso Pepper Jack
The Verdict: Which is Better?
When placing Cream Cheese Spread and Queso Pepper Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Cheese Spread is the more energy-dense option here, packing 348 more calories per 100g than Queso Pepper Jack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cream Cheese Spread offers a protein boost with 8.7g per 100g, outperforming Queso Pepper Jack in this category.
Frequently Asked Questions
Which is healthier: Cream Cheese Spread or Queso Pepper Jack?
It depends on your goals. Cream Cheese Spread has 348 calories, while Queso Pepper Jack has 0 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese Spread vegan?
No, Cream Cheese Spread is not certified vegan.
What is the calorie difference between Cream Cheese Spread and Queso Pepper Jack?
There is a difference of 348 calories per 100g between the two products.
