Cream cheese spread vs Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream cheese spread
Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry
The Verdict: Which is Better?
When placing Cream cheese spread and Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream cheese spread is the more energy-dense option here, packing 206 more calories per 100g than Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cream cheese spread takes the lead with only 6.67g of sugar per 100g, whereas Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry contains 13g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cream cheese spread offers a protein boost with 6.67g per 100g, outperforming Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry in this category.
Frequently Asked Questions
Which is healthier: Cream cheese spread or Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry?
It depends on your goals. Cream cheese spread has 300 calories, while Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry has 93.7 calories. Check the detailed table above for sugar and fat content.
Is Cream cheese spread vegan?
No, Cream cheese spread is not certified vegan.
What is the calorie difference between Cream cheese spread and Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry?
There is a difference of 206 calories per 100g between the two products.
