Head-to-Head Analysis

Cream Cheese Spread, Mixed Berry vs Garlic & herbs soft spreadable cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Cheese Spread, Mixed Berry

Cream Cheese Spread, Mixed Berry

Not Vegan
VS
Top Pick
Package of Garlic & herbs soft spreadable cheese

Garlic & herbs soft spreadable cheese

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
348 kcal
18.8g
Sugars
0g
25g
Fat
30.4g
6.3g
Protein
4.4g
0.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Cream Cheese Spread, Mixed Berry and Garlic & herbs soft spreadable cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Cheese Spread, Mixed Berry is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cream Cheese Spread, Mixed Berry contains significantly more sugar (18.75g) compared to the milder Garlic & herbs soft spreadable cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic & herbs soft spreadable cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cream Cheese Spread, Mixed Berry or Garlic & herbs soft spreadable cheese?

It depends on your goals. Cream Cheese Spread, Mixed Berry has 312 calories, while Garlic & herbs soft spreadable cheese has 348 calories. Check the detailed table above for sugar and fat content.

Is Cream Cheese Spread, Mixed Berry vegan?

No, Cream Cheese Spread, Mixed Berry is not certified vegan.

What is the calorie difference between Cream Cheese Spread, Mixed Berry and Garlic & herbs soft spreadable cheese?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.