Cream Cheese Spread, Mixed Berry vs Sweetened condensed milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese Spread, Mixed Berry
Sweetened condensed milk
The Verdict: Which is Better?
When placing Cream Cheese Spread, Mixed Berry and Sweetened condensed milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream Cheese Spread, Mixed Berry is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cream Cheese Spread, Mixed Berry takes the lead with only 18.75g of sugar per 100g, whereas Sweetened condensed milk contains 56.41g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cream Cheese Spread, Mixed Berry or Sweetened condensed milk?
Cream Cheese Spread, Mixed Berry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cream Cheese Spread, Mixed Berry vegan?
No, Cream Cheese Spread, Mixed Berry is not certified vegan.
What is the calorie difference between Cream Cheese Spread, Mixed Berry and Sweetened condensed milk?
There is a difference of 21 calories per 100g between the two products.
