Head-to-Head Analysis

CREAM CHEESE SPREAD PLAIN vs SHARP CHEDDAR DELI-SLICED CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CREAM CHEESE SPREAD PLAIN

CREAM CHEESE SPREAD PLAIN

Not Vegan
VS
Top Pick
Package of SHARP CHEDDAR DELI-SLICED CHEESE

SHARP CHEDDAR DELI-SLICED CHEESE

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
381 kcal
6.7g
Sugars
0g
26.7g
Fat
33.3g
3.3g
Protein
23.8g
0.6g
Salt
1.6g

The Verdict: Which is Better?

When placing CREAM CHEESE SPREAD PLAIN and SHARP CHEDDAR DELI-SLICED CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CREAM CHEESE SPREAD PLAIN is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CREAM CHEESE SPREAD PLAIN contains significantly more sugar (6.67g) compared to the milder SHARP CHEDDAR DELI-SLICED CHEESE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SHARP CHEDDAR DELI-SLICED CHEESE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CREAM CHEESE SPREAD PLAIN or SHARP CHEDDAR DELI-SLICED CHEESE?

It depends on your goals. CREAM CHEESE SPREAD PLAIN has 267 calories, while SHARP CHEDDAR DELI-SLICED CHEESE has 381 calories. Check the detailed table above for sugar and fat content.

Is CREAM CHEESE SPREAD PLAIN vegan?

No, CREAM CHEESE SPREAD PLAIN is not certified vegan.

What is the calorie difference between CREAM CHEESE SPREAD PLAIN and SHARP CHEDDAR DELI-SLICED CHEESE?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.