Cream Cheese Spread With Chive & Onions vs Dark Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese Spread With Chive & Onions
Dark Kidney Beans
The Verdict: Which is Better?
When placing Cream Cheese Spread With Chive & Onions and Dark Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Cheese Spread With Chive & Onions is the more energy-dense option here, packing 191 more calories per 100g than Dark Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cream Cheese Spread With Chive & Onions contains significantly more sugar (3.23g) compared to the milder Dark Kidney Beans (1.28g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Kidney Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cream Cheese Spread With Chive & Onions or Dark Kidney Beans?
It depends on your goals. Cream Cheese Spread With Chive & Onions has 258 calories, while Dark Kidney Beans has 66.9 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese Spread With Chive & Onions vegan?
No, Cream Cheese Spread With Chive & Onions is not certified vegan.
What is the calorie difference between Cream Cheese Spread With Chive & Onions and Dark Kidney Beans?
There is a difference of 191 calories per 100g between the two products.
