Head-to-Head Analysis

Cream Cheese Whipped vs Chewing-gum à la menthe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Cheese Whipped

Cream Cheese Whipped

Not Vegan
VS
Top Pick
Package of Chewing-gum à la menthe

Chewing-gum à la menthe

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
148 kcal
4.8g
Sugars
0g
21.4g
Fat
0g
4.8g
Protein
0g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Cream Cheese Whipped and Chewing-gum à la menthe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream Cheese Whipped is the more energy-dense option here, packing 90 more calories per 100g than Chewing-gum à la menthe. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cream Cheese Whipped contains significantly more sugar (4.76g) compared to the milder Chewing-gum à la menthe (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chewing-gum à la menthe is undeniably the healthier pick.

Looking to build muscle? Cream Cheese Whipped offers a protein boost with 4.76g per 100g, outperforming Chewing-gum à la menthe in this category.

Frequently Asked Questions

Which is healthier: Cream Cheese Whipped or Chewing-gum à la menthe?

It depends on your goals. Cream Cheese Whipped has 238 calories, while Chewing-gum à la menthe has 148 calories. Check the detailed table above for sugar and fat content.

Is Cream Cheese Whipped vegan?

No, Cream Cheese Whipped is not certified vegan.

What is the calorie difference between Cream Cheese Whipped and Chewing-gum à la menthe?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.