Cream Filled Rice Cake (Purple Sweet Potato) vs Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Filled Rice Cake (Purple Sweet Potato)
Cookies
The Verdict: Which is Better?
When placing Cream Filled Rice Cake (Purple Sweet Potato) and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Filled Rice Cake (Purple Sweet Potato) is the more energy-dense option here, packing 250 more calories per 100g than Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cream Filled Rice Cake (Purple Sweet Potato) contains significantly more sugar (22.5g) compared to the milder Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookies is undeniably the healthier pick.
Looking to build muscle? Cream Filled Rice Cake (Purple Sweet Potato) offers a protein boost with 2.5g per 100g, outperforming Cookies in this category.
Frequently Asked Questions
Which is healthier: Cream Filled Rice Cake (Purple Sweet Potato) or Cookies?
It depends on your goals. Cream Filled Rice Cake (Purple Sweet Potato) has 250 calories, while Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is Cream Filled Rice Cake (Purple Sweet Potato) vegan?
No, Cream Filled Rice Cake (Purple Sweet Potato) is not certified vegan.
What is the calorie difference between Cream Filled Rice Cake (Purple Sweet Potato) and Cookies?
There is a difference of 250 calories per 100g between the two products.
