Cream Filled Rice Cake (Purple Sweet Potato) vs Kar's salted trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Filled Rice Cake (Purple Sweet Potato)
Kar's salted trail mix
The Verdict: Which is Better?
When placing Cream Filled Rice Cake (Purple Sweet Potato) and Kar's salted trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Filled Rice Cake (Purple Sweet Potato) is the more energy-dense option here, packing 10 more calories per 100g than Kar's salted trail mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cream Filled Rice Cake (Purple Sweet Potato) contains significantly more sugar (22.5g) compared to the milder Kar's salted trail mix (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Kar's salted trail mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cream Filled Rice Cake (Purple Sweet Potato) or Kar's salted trail mix?
It depends on your goals. Cream Filled Rice Cake (Purple Sweet Potato) has 250 calories, while Kar's salted trail mix has 239.9 calories. Check the detailed table above for sugar and fat content.
Is Cream Filled Rice Cake (Purple Sweet Potato) vegan?
No, Cream Filled Rice Cake (Purple Sweet Potato) is not certified vegan.
What is the calorie difference between Cream Filled Rice Cake (Purple Sweet Potato) and Kar's salted trail mix?
There is a difference of 10 calories per 100g between the two products.
