Head-to-Head Analysis

Cream Of Barley vs Big Red Cinnamon Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream Of Barley

Cream Of Barley

Not Vegan
VS
Package of Big Red Cinnamon Gum

Big Red Cinnamon Gum

Not Vegan
Nutritional Facts (per 100g)
163 kcal
Energy
400 kcal
0g
Sugars
80g
1g
Fat
0g
6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cream Of Barley and Big Red Cinnamon Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Of Barley is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cream Of Barley takes the lead with only 0g of sugar per 100g, whereas Big Red Cinnamon Gum contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cream Of Barley offers a protein boost with 6g per 100g, outperforming Big Red Cinnamon Gum in this category.

Frequently Asked Questions

Which is healthier: Cream Of Barley or Big Red Cinnamon Gum?

Cream Of Barley appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cream Of Barley vegan?

No, Cream Of Barley is not certified vegan.

What is the calorie difference between Cream Of Barley and Big Red Cinnamon Gum?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.