Head-to-Head Analysis

Cream of Chicken & Mushroom vs Romaine Salad Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream of Chicken & Mushroom

Cream of Chicken & Mushroom

Not Vegan
VS
Package of Romaine Salad Mix

Romaine Salad Mix

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
18 kcal
0.8g
Sugars
1.2g
6.7g
Fat
0g
1.7g
Protein
1.2g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Cream of Chicken & Mushroom and Romaine Salad Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream of Chicken & Mushroom is the more energy-dense option here, packing 82 more calories per 100g than Romaine Salad Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cream of Chicken & Mushroom or Romaine Salad Mix?

It depends on your goals. Cream of Chicken & Mushroom has 100 calories, while Romaine Salad Mix has 18 calories. Check the detailed table above for sugar and fat content.

Is Cream of Chicken & Mushroom vegan?

No, Cream of Chicken & Mushroom is not certified vegan.

What is the calorie difference between Cream of Chicken & Mushroom and Romaine Salad Mix?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.