Head-to-Head Analysis

Cream of Chicken Soup vs Irish Stew

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream of Chicken Soup

Cream of Chicken Soup

Not Vegan
VS
Top Pick
Package of Irish Stew

Irish Stew

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
0 kcal
0g
Sugars
0g
2.1g
Fat
0g
1.7g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Cream of Chicken Soup and Irish Stew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream of Chicken Soup is the more energy-dense option here, packing 58 more calories per 100g than Irish Stew. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cream of Chicken Soup or Irish Stew?

It depends on your goals. Cream of Chicken Soup has 58.3 calories, while Irish Stew has 0 calories. Check the detailed table above for sugar and fat content.

Is Cream of Chicken Soup vegan?

No, Cream of Chicken Soup is not certified vegan.

What is the calorie difference between Cream of Chicken Soup and Irish Stew?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.