Head-to-Head Analysis

Cream of Chicken Soup vs Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream of Chicken Soup

Cream of Chicken Soup

Not Vegan
VS
Package of Soup

Soup

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
50.2 kcal
0.8g
Sugars
2.2g
6.7g
Fat
0.5g
1.7g
Protein
3.7g
1.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Cream of Chicken Soup and Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream of Chicken Soup is the more energy-dense option here, packing 50 more calories per 100g than Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cream of Chicken Soup takes the lead with only 0.83333333333333g of sugar per 100g, whereas Soup contains 2.23g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cream of Chicken Soup or Soup?

It depends on your goals. Cream of Chicken Soup has 100 calories, while Soup has 50.2 calories. Check the detailed table above for sugar and fat content.

Is Cream of Chicken Soup vegan?

No, Cream of Chicken Soup is not certified vegan.

What is the calorie difference between Cream of Chicken Soup and Soup?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.