Head-to-Head Analysis

Cream Of Chicken Soup vs Lipton Onion Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream Of Chicken Soup

Cream Of Chicken Soup

Not Vegan
VS
Package of Lipton Onion Soup

Lipton Onion Soup

Not Vegan
Nutritional Facts (per 100g)
1.3 kcal
Energy
286 kcal
0.4g
Sugars
14.3g
1.9g
Fat
0g
0.8g
Protein
0g
0.6g
Salt
21.8g

The Verdict: Which is Better?

When placing Cream Of Chicken Soup and Lipton Onion Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Of Chicken Soup is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cream Of Chicken Soup takes the lead with only 0.41666666666667g of sugar per 100g, whereas Lipton Onion Soup contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cream Of Chicken Soup or Lipton Onion Soup?

Cream Of Chicken Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cream Of Chicken Soup vegan?

No, Cream Of Chicken Soup is not certified vegan.

What is the calorie difference between Cream Of Chicken Soup and Lipton Onion Soup?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.