Cream of Chicken Soup vs Harissa Lemon Chickpeas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream of Chicken Soup
Harissa Lemon Chickpeas
The Verdict: Which is Better?
When placing Cream of Chicken Soup and Harissa Lemon Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream of Chicken Soup is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cream of Chicken Soup takes the lead with only 0g of sugar per 100g, whereas Harissa Lemon Chickpeas contains 4.62g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cream of Chicken Soup or Harissa Lemon Chickpeas?
Cream of Chicken Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cream of Chicken Soup vegan?
No, Cream of Chicken Soup is not certified vegan.
What is the calorie difference between Cream of Chicken Soup and Harissa Lemon Chickpeas?
There is a difference of 89 calories per 100g between the two products.
