Head-to-Head Analysis

Cream of chicken soup vs Fat Free Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream of chicken soup

Cream of chicken soup

Not Vegan
VS
Top Pick
Package of Fat Free Refried Beans

Fat Free Refried Beans

Not Vegan
Nutritional Facts (per 100g)
87.2 kcal
Energy
72.6 kcal
0.3g
Sugars
0g
5.4g
Fat
0g
2g
Protein
4g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Cream of chicken soup and Fat Free Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream of chicken soup is the more energy-dense option here, packing 15 more calories per 100g than Fat Free Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cream of chicken soup or Fat Free Refried Beans?

It depends on your goals. Cream of chicken soup has 87.2 calories, while Fat Free Refried Beans has 72.6 calories. Check the detailed table above for sugar and fat content.

Is Cream of chicken soup vegan?

No, Cream of chicken soup is not certified vegan.

What is the calorie difference between Cream of chicken soup and Fat Free Refried Beans?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.