Cream of chicken soup vs Lentil Vegetable Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream of chicken soup
Lentil Vegetable Soup
The Verdict: Which is Better?
When placing Cream of chicken soup and Lentil Vegetable Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream of chicken soup is the more energy-dense option here, packing 22 more calories per 100g than Lentil Vegetable Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cream of chicken soup takes the lead with only 0.336g of sugar per 100g, whereas Lentil Vegetable Soup contains 1.95g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cream of chicken soup or Lentil Vegetable Soup?
It depends on your goals. Cream of chicken soup has 87.2 calories, while Lentil Vegetable Soup has 65.7 calories. Check the detailed table above for sugar and fat content.
Is Cream of chicken soup vegan?
No, Cream of chicken soup is not certified vegan.
What is the calorie difference between Cream of chicken soup and Lentil Vegetable Soup?
There is a difference of 22 calories per 100g between the two products.
