Head-to-Head Analysis

Cream Of Mushroom - 52% Less Sodium vs Unsalted Matzos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Of Mushroom - 52% Less Sodium

Cream Of Mushroom - 52% Less Sodium

Not Vegan
VS
Top Pick
Package of Unsalted Matzos

Unsalted Matzos

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
393 kcal
1.6g
Sugars
0g
1.2g
Fat
1.8g
0.8g
Protein
10.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Cream Of Mushroom - 52% Less Sodium and Unsalted Matzos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Of Mushroom - 52% Less Sodium is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cream Of Mushroom - 52% Less Sodium contains significantly more sugar (1.6g) compared to the milder Unsalted Matzos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Matzos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cream Of Mushroom - 52% Less Sodium or Unsalted Matzos?

It depends on your goals. Cream Of Mushroom - 52% Less Sodium has 48 calories, while Unsalted Matzos has 393 calories. Check the detailed table above for sugar and fat content.

Is Cream Of Mushroom - 52% Less Sodium vegan?

No, Cream Of Mushroom - 52% Less Sodium is not certified vegan.

What is the calorie difference between Cream Of Mushroom - 52% Less Sodium and Unsalted Matzos?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.