Head-to-Head Analysis

Cream of Mushroom Condensed Soup vs Kitchen Classics Beef Barley Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream of Mushroom Condensed Soup

Cream of Mushroom Condensed Soup

Not Vegan
VS
Top Pick
Package of Kitchen Classics Beef Barley Soup

Kitchen Classics Beef Barley Soup

Not Vegan
Nutritional Facts (per 100g)
56.9 kcal
Energy
43.7 kcal
1.6g
Sugars
0g
1.6g
Fat
0.2g
0.8g
Protein
2.4g
0.8g
Salt
18.2g

The Verdict: Which is Better?

When placing Cream of Mushroom Condensed Soup and Kitchen Classics Beef Barley Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream of Mushroom Condensed Soup is the more energy-dense option here, packing 13 more calories per 100g than Kitchen Classics Beef Barley Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cream of Mushroom Condensed Soup contains significantly more sugar (1.63g) compared to the milder Kitchen Classics Beef Barley Soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kitchen Classics Beef Barley Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cream of Mushroom Condensed Soup or Kitchen Classics Beef Barley Soup?

It depends on your goals. Cream of Mushroom Condensed Soup has 56.9 calories, while Kitchen Classics Beef Barley Soup has 43.7 calories. Check the detailed table above for sugar and fat content.

Is Cream of Mushroom Condensed Soup vegan?

No, Cream of Mushroom Condensed Soup is not certified vegan.

What is the calorie difference between Cream of Mushroom Condensed Soup and Kitchen Classics Beef Barley Soup?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.