Cream Of Mushroom Condensed Soup vs Whole Kernel Sweet Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Of Mushroom Condensed Soup
Whole Kernel Sweet Corn
The Verdict: Which is Better?
When placing Cream Of Mushroom Condensed Soup and Whole Kernel Sweet Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Of Mushroom Condensed Soup is the more energy-dense option here, packing 25 more calories per 100g than Whole Kernel Sweet Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cream Of Mushroom Condensed Soup takes the lead with only 0.81g of sugar per 100g, whereas Whole Kernel Sweet Corn contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cream Of Mushroom Condensed Soup or Whole Kernel Sweet Corn?
It depends on your goals. Cream Of Mushroom Condensed Soup has 81.3 calories, while Whole Kernel Sweet Corn has 56 calories. Check the detailed table above for sugar and fat content.
Is Cream Of Mushroom Condensed Soup vegan?
No, Cream Of Mushroom Condensed Soup is not certified vegan.
What is the calorie difference between Cream Of Mushroom Condensed Soup and Whole Kernel Sweet Corn?
There is a difference of 25 calories per 100g between the two products.
