Cream of Mushroom Soup vs Red Miso Soy Bean Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream of Mushroom Soup
Red Miso Soy Bean Paste
The Verdict: Which is Better?
When placing Cream of Mushroom Soup and Red Miso Soy Bean Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream of Mushroom Soup is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cream of Mushroom Soup or Red Miso Soy Bean Paste?
It depends on your goals. Cream of Mushroom Soup has 83.33 calories, while Red Miso Soy Bean Paste has 142.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Cream of Mushroom Soup vegan?
No, Cream of Mushroom Soup is not certified vegan.
What is the calorie difference between Cream of Mushroom Soup and Red Miso Soy Bean Paste?
There is a difference of 60 calories per 100g between the two products.
