Head-to-Head Analysis

Cream of Mushroom Soup vs Chíaluka

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream of Mushroom Soup

Cream of Mushroom Soup

Not Vegan
VS
Package of Chíaluka

Chíaluka

Not Vegan
Nutritional Facts (per 100g)
84 kcal
Energy
376 kcal
0g
Sugars
41.2g
5.9g
Fat
6.3g
0.8g
Protein
7.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Cream of Mushroom Soup and Chíaluka side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream of Mushroom Soup is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cream of Mushroom Soup takes the lead with only 0g of sugar per 100g, whereas Chíaluka contains 41.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cream of Mushroom Soup or Chíaluka?

Cream of Mushroom Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cream of Mushroom Soup vegan?

No, Cream of Mushroom Soup is not certified vegan.

What is the calorie difference between Cream of Mushroom Soup and Chíaluka?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.