Head-to-Head Analysis

Cream of Mushroom with Roasted Garlic vs Cut Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream of Mushroom with Roasted Garlic

Cream of Mushroom with Roasted Garlic

Not Vegan
VS
Package of Cut Green Beans

Cut Green Beans

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
16.7 kcal
0.8g
Sugars
2g
5g
Fat
0g
0.8g
Protein
1g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Cream of Mushroom with Roasted Garlic and Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream of Mushroom with Roasted Garlic is the more energy-dense option here, packing 58 more calories per 100g than Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cream of Mushroom with Roasted Garlic takes the lead with only 0.83333333333333g of sugar per 100g, whereas Cut Green Beans contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cream of Mushroom with Roasted Garlic or Cut Green Beans?

It depends on your goals. Cream of Mushroom with Roasted Garlic has 75 calories, while Cut Green Beans has 16.66667 calories. Check the detailed table above for sugar and fat content.

Is Cream of Mushroom with Roasted Garlic vegan?

No, Cream of Mushroom with Roasted Garlic is not certified vegan.

What is the calorie difference between Cream of Mushroom with Roasted Garlic and Cut Green Beans?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.