Head-to-Head Analysis

Cream of Wheat Instant Protein vs Cadbury dairy milk daim120g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream of Wheat Instant Protein

Cream of Wheat Instant Protein

Not Vegan
VS
Package of Cadbury dairy milk daim120g

Cadbury dairy milk daim120g

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
537 kcal
0g
Sugars
56.7g
0g
Fat
30.7g
26.3g
Protein
6.3g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Cream of Wheat Instant Protein and Cadbury dairy milk daim120g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream of Wheat Instant Protein is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cream of Wheat Instant Protein takes the lead with only 0g of sugar per 100g, whereas Cadbury dairy milk daim120g contains 56.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cream of Wheat Instant Protein offers a protein boost with 26.3g per 100g, outperforming Cadbury dairy milk daim120g in this category.

Frequently Asked Questions

Which is healthier: Cream of Wheat Instant Protein or Cadbury dairy milk daim120g?

Cream of Wheat Instant Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cream of Wheat Instant Protein vegan?

No, Cream of Wheat Instant Protein is not certified vegan.

What is the calorie difference between Cream of Wheat Instant Protein and Cadbury dairy milk daim120g?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.