Head-to-Head Analysis

Cream of Wheat Instant Protein vs MyM chocolate candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream of Wheat Instant Protein

Cream of Wheat Instant Protein

Not Vegan
VS
Package of MyM chocolate candies

MyM chocolate candies

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
130 kcal
0g
Sugars
18g
0g
Fat
3g
26.3g
Protein
1g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Cream of Wheat Instant Protein and MyM chocolate candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream of Wheat Instant Protein is the more energy-dense option here, packing 238 more calories per 100g than MyM chocolate candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cream of Wheat Instant Protein takes the lead with only 0g of sugar per 100g, whereas MyM chocolate candies contains 18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cream of Wheat Instant Protein offers a protein boost with 26.3g per 100g, outperforming MyM chocolate candies in this category.

Frequently Asked Questions

Which is healthier: Cream of Wheat Instant Protein or MyM chocolate candies?

It depends on your goals. Cream of Wheat Instant Protein has 368 calories, while MyM chocolate candies has 130 calories. Check the detailed table above for sugar and fat content.

Is Cream of Wheat Instant Protein vegan?

No, Cream of Wheat Instant Protein is not certified vegan.

What is the calorie difference between Cream of Wheat Instant Protein and MyM chocolate candies?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.