Cream of Wheat Instant Protein vs Peppermint Pattie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream of Wheat Instant Protein
Peppermint Pattie
The Verdict: Which is Better?
When placing Cream of Wheat Instant Protein and Peppermint Pattie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream of Wheat Instant Protein is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cream of Wheat Instant Protein takes the lead with only 0g of sugar per 100g, whereas Peppermint Pattie contains 66.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cream of Wheat Instant Protein offers a protein boost with 26.3g per 100g, outperforming Peppermint Pattie in this category.
Frequently Asked Questions
Which is healthier: Cream of Wheat Instant Protein or Peppermint Pattie?
Cream of Wheat Instant Protein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cream of Wheat Instant Protein vegan?
No, Cream of Wheat Instant Protein is not certified vegan.
What is the calorie difference between Cream of Wheat Instant Protein and Peppermint Pattie?
There is a difference of 17 calories per 100g between the two products.
