Head-to-Head Analysis

Cream of Wheat Original vs Almond Butter Clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream of Wheat Original

Cream of Wheat Original

Not Vegan
VS
Package of Almond Butter Clusters

Almond Butter Clusters

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
385 kcal
0g
Sugars
0g
0g
Fat
7.7g
9.1g
Protein
15.4g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Cream of Wheat Original and Almond Butter Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream of Wheat Original is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cream of Wheat Original or Almond Butter Clusters?

It depends on your goals. Cream of Wheat Original has 364 calories, while Almond Butter Clusters has 385 calories. Check the detailed table above for sugar and fat content.

Is Cream of Wheat Original vegan?

No, Cream of Wheat Original is not certified vegan.

What is the calorie difference between Cream of Wheat Original and Almond Butter Clusters?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.