Head-to-Head Analysis

Cream of Wheat Original vs Dark Chocolate Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream of Wheat Original

Cream of Wheat Original

Not Vegan
VS
Package of Dark Chocolate Peanut Butter

Dark Chocolate Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
418 kcal
0g
Sugars
18.2g
0g
Fat
18.2g
9.1g
Protein
9.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Cream of Wheat Original and Dark Chocolate Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream of Wheat Original is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cream of Wheat Original takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Peanut Butter contains 18.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cream of Wheat Original or Dark Chocolate Peanut Butter?

Cream of Wheat Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cream of Wheat Original vegan?

No, Cream of Wheat Original is not certified vegan.

What is the calorie difference between Cream of Wheat Original and Dark Chocolate Peanut Butter?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.