Head-to-Head Analysis

Cream of Wheat Original vs Strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream of Wheat Original

Cream of Wheat Original

Not Vegan
VS
Top Pick
Package of Strawberries

Strawberries

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
9.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cream of Wheat Original and Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream of Wheat Original is the more energy-dense option here, packing 364 more calories per 100g than Strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cream of Wheat Original offers a protein boost with 9.09g per 100g, outperforming Strawberries in this category.

Frequently Asked Questions

Which is healthier: Cream of Wheat Original or Strawberries?

It depends on your goals. Cream of Wheat Original has 364 calories, while Strawberries has 0 calories. Check the detailed table above for sugar and fat content.

Is Cream of Wheat Original vegan?

No, Cream of Wheat Original is not certified vegan.

What is the calorie difference between Cream of Wheat Original and Strawberries?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.