Cream of Wheat Original vs Whole grain granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream of Wheat Original
Whole grain granola
The Verdict: Which is Better?
When placing Cream of Wheat Original and Whole grain granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream of Wheat Original is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cream of Wheat Original takes the lead with only 0g of sugar per 100g, whereas Whole grain granola contains 25.490196078431g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cream of Wheat Original or Whole grain granola?
Cream of Wheat Original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cream of Wheat Original vegan?
No, Cream of Wheat Original is not certified vegan.
What is the calorie difference between Cream of Wheat Original and Whole grain granola?
There is a difference of 48 calories per 100g between the two products.
