Cream of Wheat Original Hot Cereal vs Black Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream of Wheat Original Hot Cereal
Black Lentils
The Verdict: Which is Better?
When placing Cream of Wheat Original Hot Cereal and Black Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream of Wheat Original Hot Cereal is the more energy-dense option here, packing 186 more calories per 100g than Black Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Cream of Wheat Original Hot Cereal or Black Lentils?
It depends on your goals. Cream of Wheat Original Hot Cereal has 364 calories, while Black Lentils has 178 calories. Check the detailed table above for sugar and fat content.
Is Cream of Wheat Original Hot Cereal vegan?
No, Cream of Wheat Original Hot Cereal is not certified vegan.
What is the calorie difference between Cream of Wheat Original Hot Cereal and Black Lentils?
There is a difference of 186 calories per 100g between the two products.
