Cream Style Corn vs White Corn Gourmet Popping Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Style Corn
White Corn Gourmet Popping Corn
The Verdict: Which is Better?
When placing Cream Style Corn and White Corn Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream Style Corn is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cream Style Corn contains significantly more sugar (8g) compared to the milder White Corn Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Corn Gourmet Popping Corn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cream Style Corn or White Corn Gourmet Popping Corn?
It depends on your goals. Cream Style Corn has 80 calories, while White Corn Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.
Is Cream Style Corn vegan?
No, Cream Style Corn is not certified vegan.
What is the calorie difference between Cream Style Corn and White Corn Gourmet Popping Corn?
There is a difference of 245 calories per 100g between the two products.
