Head-to-Head Analysis

Cream Style Golden Sweet Corn vs Extra Sharp Provolone Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Style Golden Sweet Corn

Cream Style Golden Sweet Corn

Not Vegan
VS
Top Pick
Package of Extra Sharp Provolone Cheese

Extra Sharp Provolone Cheese

Not Vegan
Nutritional Facts (per 100g)
56.3 kcal
Energy
388 kcal
3.8g
Sugars
0g
0.3g
Fat
28.2g
1.3g
Protein
24.7g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Cream Style Golden Sweet Corn and Extra Sharp Provolone Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Style Golden Sweet Corn is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cream Style Golden Sweet Corn contains significantly more sugar (3.84g) compared to the milder Extra Sharp Provolone Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Sharp Provolone Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cream Style Golden Sweet Corn or Extra Sharp Provolone Cheese?

It depends on your goals. Cream Style Golden Sweet Corn has 56.3 calories, while Extra Sharp Provolone Cheese has 388 calories. Check the detailed table above for sugar and fat content.

Is Cream Style Golden Sweet Corn vegan?

No, Cream Style Golden Sweet Corn is not certified vegan.

What is the calorie difference between Cream Style Golden Sweet Corn and Extra Sharp Provolone Cheese?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.