Head-to-Head Analysis

Cream Style Golden Sweet Corn vs Grinder Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Style Golden Sweet Corn

Cream Style Golden Sweet Corn

Not Vegan
VS
Top Pick
Package of Grinder Sea Salt

Grinder Sea Salt

Not Vegan
Nutritional Facts (per 100g)
56.3 kcal
Energy
0 kcal
3.8g
Sugars
0g
0.3g
Fat
0g
1.3g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Cream Style Golden Sweet Corn and Grinder Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream Style Golden Sweet Corn is the more energy-dense option here, packing 56 more calories per 100g than Grinder Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cream Style Golden Sweet Corn contains significantly more sugar (3.84g) compared to the milder Grinder Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grinder Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cream Style Golden Sweet Corn or Grinder Sea Salt?

It depends on your goals. Cream Style Golden Sweet Corn has 56.3 calories, while Grinder Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Cream Style Golden Sweet Corn vegan?

No, Cream Style Golden Sweet Corn is not certified vegan.

What is the calorie difference between Cream Style Golden Sweet Corn and Grinder Sea Salt?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.