Head-to-Head Analysis

Cream Style Sweet Corn vs Berry Crisp Ancient Grain Granola With Vitamin D

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream Style Sweet Corn

Cream Style Sweet Corn

Not Vegan
VS
Package of Berry Crisp Ancient Grain Granola With Vitamin D

Berry Crisp Ancient Grain Granola With Vitamin D

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
433 kcal
6.4g
Sugars
23.3g
0.4g
Fat
15g
1.6g
Protein
10g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Cream Style Sweet Corn and Berry Crisp Ancient Grain Granola With Vitamin D side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Style Sweet Corn is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cream Style Sweet Corn takes the lead with only 6.4g of sugar per 100g, whereas Berry Crisp Ancient Grain Granola With Vitamin D contains 23.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cream Style Sweet Corn or Berry Crisp Ancient Grain Granola With Vitamin D?

Cream Style Sweet Corn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cream Style Sweet Corn vegan?

No, Cream Style Sweet Corn is not certified vegan.

What is the calorie difference between Cream Style Sweet Corn and Berry Crisp Ancient Grain Granola With Vitamin D?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.