Head-to-Head Analysis

Cream Style Sweet Corn vs Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Style Sweet Corn

Cream Style Sweet Corn

Not Vegan
VS
Top Pick
Package of Variety Pack

Variety Pack

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
16.9 kcal
6.4g
Sugars
4g
0.4g
Fat
0g
1.6g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Cream Style Sweet Corn and Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream Style Sweet Corn is the more energy-dense option here, packing 47 more calories per 100g than Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cream Style Sweet Corn contains significantly more sugar (6.4g) compared to the milder Variety Pack (3.9548g). If you are monitoring your insulin levels or trying to cut down on sweets, Variety Pack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cream Style Sweet Corn or Variety Pack?

It depends on your goals. Cream Style Sweet Corn has 64 calories, while Variety Pack has 16.94915 calories. Check the detailed table above for sugar and fat content.

Is Cream Style Sweet Corn vegan?

No, Cream Style Sweet Corn is not certified vegan.

What is the calorie difference between Cream Style Sweet Corn and Variety Pack?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.