Head-to-Head Analysis

Cream Top Plain Yogurt vs Pepper Jack Cheese Monterey Jack Cheese with Jalapeño Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Top Plain Yogurt

Cream Top Plain Yogurt

Not Vegan
VS
Top Pick
Package of Pepper Jack Cheese Monterey Jack Cheese with Jalapeño Peppers

Pepper Jack Cheese Monterey Jack Cheese with Jalapeño Peppers

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
363.6 kcal
4.7g
Sugars
0g
4.7g
Fat
31.8g
3.3g
Protein
22.7g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Cream Top Plain Yogurt and Pepper Jack Cheese Monterey Jack Cheese with Jalapeño Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Top Plain Yogurt is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cream Top Plain Yogurt contains significantly more sugar (4.67g) compared to the milder Pepper Jack Cheese Monterey Jack Cheese with Jalapeño Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepper Jack Cheese Monterey Jack Cheese with Jalapeño Peppers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cream Top Plain Yogurt or Pepper Jack Cheese Monterey Jack Cheese with Jalapeño Peppers?

It depends on your goals. Cream Top Plain Yogurt has 86.7 calories, while Pepper Jack Cheese Monterey Jack Cheese with Jalapeño Peppers has 363.636363636364 calories. Check the detailed table above for sugar and fat content.

Is Cream Top Plain Yogurt vegan?

No, Cream Top Plain Yogurt is not certified vegan.

What is the calorie difference between Cream Top Plain Yogurt and Pepper Jack Cheese Monterey Jack Cheese with Jalapeño Peppers?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.